What is BPPV, and how do repositioning manoeuvres work?
Benign paroxysmal positional vertigo, or BPPV, causes short bursts of spinning dizziness when the head moves, such as rolling over in bed or looking up. It happens when tiny calcium crystals in the inner ear move into the wrong place. A simple head repositioning manoeuvre carried out by a trained clinician usually moves the crystals back and relieves symptoms.
What causes BPPV?
The inner ear contains small calcium carbonate crystals attached to a sensory membrane that detects gravity and linear movement. These crystals can come loose and drift into one of the fluid-filled semicircular canals, which normally detect head rotation. When the head moves into certain positions, the crystals move within the canal and send a false signal that the head is spinning.
BPPV is more common with age. It can also follow a head injury, a period of bed rest or an inner ear infection, but often no trigger is found. The posterior canal is affected most often.
What are the symptoms?
The typical symptom is a sudden, intense spinning sensation that lasts less than a minute, triggered by changes in head position: lying down, turning over in bed, sitting up, looking up to a shelf or bending forwards 1. Nausea is common. Between episodes, people may feel slightly off balance or unsteady.
Because symptoms are brief and positional, people often learn to avoid movements that trigger them. In older adults, sudden dizziness when getting out of bed can lead to falls.
How is BPPV diagnosed?
BPPV is diagnosed clinically. For the most common type, the clinician performs the Dix-Hallpike test, moving the person quickly from sitting to lying with the head turned and tilted slightly back while watching for characteristic eye movements. The combination of positional vertigo and these eye movements confirms the diagnosis.
Clinical guidance recommends that brain imaging, vestibular testing and anti-dizziness medicines are not routinely needed for typical BPPV 1. They are used when features suggest another cause.
How do repositioning manoeuvres work?
Repositioning manoeuvres use a series of head and body positions so that gravity moves the crystals out of the semicircular canal and back into the part of the inner ear where they do not cause symptoms. For posterior canal BPPV, the Epley manoeuvre is the most widely used. Different manoeuvres are used for the less common canal types.
Guidance recommends treating posterior canal BPPV with a repositioning procedure 1. Many people improve after one or two treatments 1. Brief dizziness during the manoeuvre is expected and usually shows the correct position is being reached.
What happens after treatment?
Some people feel slightly unsteady or foggy for a few days after successful treatment. Strict restrictions on head movement after the manoeuvre are generally not required. If symptoms persist, the test is repeated and treatment repeated or adjusted for a different canal.
Vestibular rehabilitation, a programme of balance and gaze exercises, can help people who have lingering unsteadiness, and it is an option in the management of BPPV 12. It also helps people who have reduced their activity because of fear of dizziness.
Can BPPV come back?
BPPV recurs in a substantial proportion of people, sometimes months or years later. Recognising the symptoms early allows prompt treatment. Some people are taught a version of the manoeuvre to do at home, although it should be learned from a clinician first to make sure the correct side and canal are treated.
People with repeated episodes and falls benefit from a balance and fall risk review, including vision, medicines, blood pressure and home safety.
When is dizziness not BPPV?
Dizziness that is constant, lasts hours or days, comes with new double vision, slurred speech, facial droop, weakness, numbness, severe headache, or difficulty walking even when not moving the head needs urgent assessment, as it may indicate a stroke or other brain condition.
Dizziness with hearing loss, ringing in the ear or a feeling of fullness points to other inner ear conditions. Dizziness on standing may be due to low blood pressure. These require different assessment and treatment.
Frequently asked questions
How long does BPPV last without treatment?
BPPV can settle on its own over weeks, but repositioning treatment usually relieves symptoms much faster and reduces the risk of falls in the meantime.
Can I do the Epley manoeuvre at home?
Some people are taught a home version after diagnosis. It is important to have the diagnosis and affected side confirmed first, because doing the wrong manoeuvre may not help.
Do vertigo tablets help BPPV?
Medicines that suppress dizziness are not recommended for routine BPPV treatment. They may help nausea briefly but do not move the crystals and can slow balance adaptation.
Is BPPV dangerous?
BPPV itself is not dangerous, but sudden dizziness can cause falls, particularly in older people. Getting up slowly and treating BPPV promptly reduce this risk.
Sources
- Clinical Practice Guideline: Benign Paroxysmal Positional Vertigo (Update) — Otolaryngology–Head and Neck Surgery (2017)
- Vestibular Rehabilitation for Peripheral Vestibular Hypofunction: An Updated Clinical Practice Guideline — Journal of Neurologic Physical Therapy (2022)
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